Aaj ki video mein app ke sath share karon ga ke nafs mein dheelapan kayon ajata hai. Umar guzarne ke sath sath nafs ki sakhti kam kyon ho jati hai. Mardana kamzori ki wajohat janane ke liye ye video shuru se end tak dekhain. Channel ko subscribe zaror kar lein. Aur Humara youtube channel ''Fitness with arshad'' bhi subscribe krain.
Shukria
