The muscles you use the most in life are the muscles in the legs. When we walk, run, or relax in the walk, the muscles of the feet are always active. Therefore, should the legs and feet of attention. Leg massage improves circulation, our feet will be "difficult", you will feel lighter on your feet. A good foot massage can alleviate pain caused by prolonged standing or walking, as well as to help tired muscles to recover. Regular massage whole leg mitigate existing cellulite and to prevent the emergence of new deposits. Massage legs and otherwise is very useful because it can alleviate pain after a long walk, as well as to initiate circulation after sitting or lying down. It helps muscles to relax and recover. This is why it improves circulation and thus stimulates the lymphatic drainage.