How to Stop Being Constantly Overwhelmed

2019-02-28 0 0 649,941 YouTube

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Get access to over 2,000 documentaries for 30 days on CuriosityStream: https://curiositystream.com/thomas - and use code "thomas" when you sign up! Huge thanks to CuriosityStream for sponsoring this video and supporting my channel. If you feel constantly overwhelmed - like you've always got too much to do and not enough time to do it in - then you're in the same boat that I've found myself in for several months. Today, I'll walk you through the plan that I've been putting into action in order to strike a better work-life balance. Get my book "10 Steps to Earning Awesome Grades" FREE: https://collegeinfogeek.com/get-better-grades/ Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast Get the "Never Stop Learning" shirt and more: http://collegeinfogeek.com/merch Subscribe to My Channel: http://buff.ly/1vQP5ar Links from the Video: Podcast episode on burnout: https://www.youtube.com/watch?v=goQs1SUsN98 Matt D'avella's video on burnout: https://www.youtube.com/watch?v=zHMfmcIWXT8 Strides habit tracker: https://www.stridesapp.com/ My Video Gear: https://www.amazon.com/shop/thomasfrank I used these icons in the thumbnail: - https://www.toicon.com/icons/isometric_buy - https://www.toicon.com/icons/flat-shadows_finish - https://www.toicon.com/icons/isometric_chart - https://www.toicon.com/icons/isometric_schedule - https://www.toicon.com/icons/isometric_send - https://www.toicon.com/icons/isometric_wait